Our body needs _________ for muscle building.

(a)

carbohydrate

(b)

fat

(c)

Protein

(d)

Water

Scurvy is caused due to the deficiency of______________.

(a)

Vitamin A

(b)

Vitamin B

(c)

Vitamin C

(d)

Vitamin D

_______are more energy giving component of the food .

(a)

Fat

(b)

Vitamins

(c)

Protein

(d)

Water

_____________is the highly rich source of protein

(a)

nuts

(b)

grams

(c)

chicken

(d)

soya bean

Among the Vitamins which one is the water soluble Vitamin

(a)

Vitamin A

(b)

Vitamin B

(c)

Vitamin D

(d)

Vitamin E

Vitamin A

(1)

Night blindness

Vitamin B

(2)

Regulation of normal body function

Vitamins

(3)

Beri beri

Minerals

(4)

even a small cut bleeds profusely

Clotting of blood

(5)

Carrying out various biochemical reactions

Write two examples for each of the following.
a) Food items rich in fat.
b) Vitamin deficiency diseases.

Differentiate between carbohydrate and protein.

Define balanced diet.

Why should fruits and vegetables not be washed after cutting?

Mention any two viral diseases.

Tabulate the vitamins and their corresponding deficiency diseases.